Live the Rhythm, Love the Riff!

A great song will always have a great rhythm – it’s okay to mix it up by adding in a great riff – but it won’t come together without that rhythm.

Life is a bit like a song, as much as some of us live for and thrive on that memorable highlight – that great riff – we all need the everyday backbeat to hold it together.

Just imagine you are out on an open road in the country; sapphire blue sky overhead, cruising along a corridor of charcoal grey tarmac, flanked by deep green trees on either side. An easy beat plays in the background. Suddenly the speakers start thumping out some heavy metal. The electric guitar starts to scream, and you can’t help yourself, you just have to wind down that window, press a little harder on the accelerator and belt out a few of the lyrics along with it. The wind snatches them from your mouth and they disappear into the emerald blur whizzing by.

It doesn’t matter that your audience consists only of the startled birds perched on nearby branches, it’s still feels great… Exhilarating!

Soon enough, the music has quietened. Your pulse and your pace slows as the easy rhythm returns. You relax back into your seat, continuing on toward your final destination.

Every now and then that backbeat loses its rhythm. An extended holiday or break from work, the leap from primary (or elementary) school to high school, a shift in career expectations or goals… even a pandemic! That verse in the song of life might falter, there might be a few bars you would rather forget. It might even include a great riff. But keep your feet on the ground and you’ll find that rhythm again… Ready for the next verse in the song of life.

I love a rhythm with a touch of country – a routine with a touch of family. I also love to mix it up a bit… And you can’t beat a great riff from the master himself, AC/DC’s Angus Young!

There is nothing like a great soundtrack to enhance the spice of life.

My rhythm faltered for a while, and so did my musings, but with a few bars I’d rather forget and a great riff or two, the backbeat has returned and so have my Morning Coffee Musings 🎶

Return to Work – I Did it My Way!

This morning is decidedly cooler and the fresh breeze has already dried the leaves of the grass underfoot. The sky is a crystal clear blue, illuminated by a shining white orb, the sun. The surrounding colours are as vivid as the sun is bright. A hint of eucalypt scent still hangs in the morning air. A slow deep breath is like inhaling all that the new day has to offer… Hope, energy, health.

I have mused occasionally of my sometimes bumpy and not very clearly marked road on the return to work. After the surprising self discovery of rewriting my resume, and a couple of false starts, I have realised – especially during this pandemic – that life really does hang in the balance. That you need to pursue happiness and not settle for discontent. Some people are lucky enough to know their life’s purpose from an early age and have the confidence to pursue it – my partner being one of them. Others get but a glimmer of what our passion might be, and don’t always have the confidence to pursue it.

As you may have guessed, I’ve always loved to write, and only in recent years have had the courage to expose my soul… Even then, only with caution. My Morning Coffee Musings, and your response to it, has finally helped me realise my passion. I took a leap of faith, and a chance on the Airtasker app, to finally pursue it, and for the last couple of months I have been writing to earn money – not much, I admit… But it is a start, and “I did it my way 🎶”.

Putting Pen to Paper = Pursuing my Passion

Focus on the Positive.

I’ll take an extra shot of sunshine with my coffee today!

The morning school-run is done. I am lucky enough to be out of lockdown and have a school-run to do!

The window is down, a fresh breeze ruffles my not-so-tidy morning hairstyle. The radio blasts out a beat while The DJs joke between themselves. It’s amazing how a good dose of sunshine and a little music can lift the spirits… In fact, for a moment they were soaring!

My thoughts were flooded with fond memories. Even one from my youngest childhood bubbled to the surface. A very special woman (Mrs Murphy), without warning, once pulled me to the side, looked deeply into my eyes and said “you are truly blessed“, and do you know what?… I believe she was right!

Even when life‘s road felt bumpy and the mountains ahead seemingly insurmountable, something – however random – reminded me to be grateful for what I already have.

Much later in life, thanks to my partner, I was given the gift of seeing Tony Robbins speak, and amongst all the wisdom he had to impart, one simple phrase spoke loudly to me… “What you focus on, you will move toward“… And that is so true! It is up to us whether we focus on the positive or negative, but think back and you will see it is so.

What will you focus on today?

A Musing For “Man’s Best Friend“

So many times, I’ve sat with my coffee and listened to the symphony of sound (not always harmonious) that provides the backdrop to my day. The birds are quiet this morning, a breeze rustles the leaves, random drops of rain leave dusty smudges on my windscreen. A raucous whippersnipper is trimming garden edges somewhere out of sight, but not too far away.

Today will be busy, and as I take a moment to reflect over my “coffee on the run”, I look back on the life of my old friend, Max – our constant companion for over sixteen years. From pet shop puppy to cantankerous old canine, his loyalty was unwavering.

Max – or “Maximo“ as our old Italian neighbour used to call him – has led a full life… He weathered numerous Top End cyclones before heading south to dodge hailstones in the thunderous south-east Queensland summer storms. He stood guard over our three young children as they grew, until it was finally he who needed a little more looking after.

Those eyes, so heavily lined in the style of ancient Egypt, shone brightly from that warm caramelised tan face. Over the years those eyes became so cloudy he could barely see and the face faded to white, but the eyeliner remained, as did his youthful personality. Although few and far between, Max still had the occasional “puppy moment”, and the strength of character to assert his position within the family.

More recently he passed most of his days resting quietly on a cushion in our family room, until he spent more hours sleeping there than doing anything else. We all knew his time was coming, although we didn’t really want to admit it.

Finally, a few days ago, he went to rest on that dusty old cushion in the corner. The children were at school, my partner was at work and we were home alone. The rhythmic rise and fall of his belly slowed, as it did when falling into a deeper sleep, until I heard a slight rumbling snore. I gazed at him, suddenly realising that his belly was still…

His time had come.

Farewell Max – this musing is for you.

Resolution With Reason

It’s a new year… I have a fresh coffee. The gentle breeze cools my skin, a bird twitters lazily on a nearby branch, and I muse over the year that was… but more importantly, I plan a positive start to the year ahead.

We all make “New Year’s resolutions” – some on a grander scale, while others remain a little more private. Most of us resolve to make the new year one of greater health and wealth. More exercise, less indulgent food, and perhaps a career change or pay rise. They are all great goals, but are they specific enough to achieve?

This year I’ve decided to get down to grassroots and create some achieveable new habits… A short walk with my daughter each day – not a marathon, just time to reconnect with my tech-distracted teen, and I will switch my lunchtime sandwich to a bowl of salad more often – always healthier to “eat the rainbow“. I also plan to enroll in a course that will equip me to use my writing skills to supplement our income, and a better opportunity to feed my passion for the written word. There you go… That’s it, “health and wealth” addressed!

It wasn’t until the night before last, as I settled my almost 9-year-old son to bed, that I stumbled across my most important resolution…

He asked me ‘what was something that I thought made me the best person I can be?’ I replied to say that I hoped it might be my caring nature and consideration for others that make me a good person. He was quiet for a moment and then his small voice quietly whispered into the darkness, “If you be a bit more selfish and look after yourself more, then you might be an even better person than you already are“. His wise words and perception, well beyond his years, left my heart full and my mouth speechless.

I now have my most important reason for a resolution – perhaps for all of us, given the life changing events of the past year – and that is to take better care of myself, so that I may better care for those I love.

A Merry Christmas Musing

Christmas is something different to everyone. I wonder what it is for you?

As I sit, sip and soak up the summertime scent of my surrounds, I reflect upon Christmases past.

One of my favourite childhood memories is lying on the ground gazing upwards at the tree my father had brought home. It was real, and the heat of the day was drawing out the magnificent Christmas aroma of the essential oils in the foliage, disseminated throughout the living room by the fan as it cast a cooling breeze across our swimsuit-clad bodies. Cottonwool snow softly falling to the floor, jostled from the branches by the fan. I remember feasting on cold juicy watermelon, and the smell of my mother’s Christmas cake cooking in the oven drifted through from the kitchen, reminding us that family members would soon be gathering to celebrate with us.

Our present day Christmas – like those throughout the world – paints a very different picture. Extended family festivities and crowded Christmas parties are simply not an option. Gatherings are minimal and I am lucky enough to be able to choose open air venue for family celebration, as we must distance ourselves a little from those we love in order to protect them from this invisible enemy, the coronavirus.

I try to imagine how Christmas will look for us in the future? Will large family gatherings be a thing of the past? Will our Christmases become more private and reflective? Or will we triumph over COVID-19 and celebrate the season on a grander scale than ever?

For now, I will savour my coffee – laced with a little Christmas cheer – and appreciate my family, grieve for the multitudes who have lost some of their dearest this year, and hope for a brighter and more positive future for humanity to celebrate in the years to come.

Merry Christmas 2020!

Enjoying my coffee from last year’s lovingly decorated & well-used mug.

Return To Work – A Resumé Revelation

I sit myself at the table, strong cup of coffee in hand, gaze at my ancient resumé, and wonder who that person was… Who have I become?

I thought the fresh spring air, carrying a hint of jasmine, and the calm morning twitter of small birds in the shady trees against the backdrop of a deep and brilliant blue sky, might help to clarify my mind and reveal the person I thought might be me.

For once, I am lost for words. Having a partner with a specialised long-term career has given me the opportunity to choose to be a full-time parent to young children, but over the course of those years, many of my interests and pursuits have been put on the shelf in favour of (happily) supporting my partner and family. It is only now, as they move through primary (or elementary) school toward high school, in this ‘year of COVID-19’ that I find the time has come for me to once again move back into the workforce.

And, as I stare at that gaping black hole in my employment history, I feel that into it has disappeared much of who I was before.

Perhaps those skills I once boasted of are a little rusty. Perhaps I may not be able to list my interests as “current”… but if I stare long enough and deeply enough, I hope I might find someone with a whole new set of enhanced skills…Someone ready to find new interests. And, as my partner says, I need to give credit to what that new person may be capable of.

The World, At Arm’s-Length

I settle carefully back into the reasonably comfortable, but not quite cuddly armchair. I gaze upward, out the window. Through the thin white veil of venetian blinds, I see a broken, horizontally pixelated view of a beautiful blue sky with billowing clouds gathering in the west. The tops of the gumtrees are still. Every now and then they sway a little, just to remind me this is not a photograph.

It looks warm outside. I think it looks warm. My climate controlled environment tends to mask the reality.

An unexpected visit to hospital has given me yet another perspective on this COVID-19 pandemic. Hospitals are in full lockdown, that means absolutely no visitors at all. And while I am not well enough to go outside, my only connection to humanity is the doctors, nurses and hospital support staff.

In “ordinary” times, this world at arm’s-length was still within reach when family and friends were allowed in. When flowers and care packages were easily delivered. When a familiar face could say, yes it is beautiful and warm outside, in spite of the air-conditioned chill within my four small walls.

I am very fortunate to have a bed near a large window. Even with the blinds, I can enjoy watching as the day begins. The sky brightens from a star studded ink black through charcoal into the grey blue of dawn. The bright azure of midday bordered along the base with the grey-green of eucalyptus leaves warms into a glaringly bright rectangle as the afternoon sun stares fiercely through the glass, eventually fading into a golden glow as it dips below the horizon, backlighting the trees as the shadows march across my room to finally envelope the world outside once again in the comfort of a sparkling night sky.

I never thought I would appreciate quite so much, the world at arm’s-length.

Just Play!

Ironically, as I compose this piece on my device, I am about to say “put down your devices“…

I have been reminded these last couple of days how important good old-fashioned outdoor playing is for children (of all ages). My children got to run around like crazy kids in the backyard with some friends they had not all seen together for almost seven years – but they laughed, and ran, and jumped, and played like it was just yesterday. No devices, no schoolyard politics, just some fresh air and a good patch of lawn.

Peals of laughter and squeals of excitement were the backdrop to relaxed adult conversation. I was reminded of my own childhood where we would get together with other families (long before the era of smart devices) and children would be children, while adults chatted around the table. I remember feeling happy, safe and secure with not a care in the world. I think and hope that is how all the children would have felt last night as they climbed – justifiably exhausted – into their beds after a “busy” day.

This morning when I awoke, I was greeted with warm sunshine tempered by a cool breeze. A few charcoal tinged puffy white clouds floated through the sky… The perfect day to be out and about. Fortified by the warmth of my morning coffee, I am inspired to take my boys to a nearby beach for a spot of fun fishing. Why not take advantage of the opportunity for more outdoor play when it presents itself? Not only is it good for the kids, but a breath of fresh air with warm sun on my back, soft white sand in front with gentle waves lapping the shoreline can’t be anything but a good thing for me too.

Organisation, Flexibility and Resilience

As I sit down to drink my coffee and muse for a moment, the breeze has dropped, a light smattering of clouds white wash the sky just enough to allow the sun‘s rays to penetrate through and warm my back, as the traffic hums in the distance and the birds make music in the treetops around me. After a rather hectic start to the day, I feel a sense of peace creeping in… This is my “me“ moment.

Sometimes, no matter how organised we might be, plans don’t always go as expected. My morning has not gone to plan, but with some good communication and a little flexibility, I will get back on track.

During my life, I have participated in numerous courses addressing the issue of time management. As my friends and family all know (and will probably chuckle as they read this), it is a constant struggle for me, but thanks to the necessities of parenthood and finally some of that life experience kicking in, I feel I am making headway in this area. For those of us who tend to be perfectionists and people-pleasers, time management becomes a never ending battle.

A diary will always be an organised person‘s best friend, and now thanks to the age of technology, we not only have the old-fashioned paper style available to us, but countless digital versions are at our fingertips – literally – on our smart devices. It is so easy to make use of them and to schedule “on the run“. We can even share our appointments on a “need to know“ basis at the touch of a button. These days, I would be totally lost without my iPhone calendar. My life is virtually mapped out on that device. I am not completely sure I like that fact, but nevertheless it makes my days run more smoothly, and my tasks more likely to be completed.

Ironically, I am trying to pass on this wisdom as our children progress into high school. They have so much more to remember now – more information, more responsibility, more independent activities, and definitely more homework… How do I impress upon them, given my historic disorganisation, the importance of a diary to ensure the smooth-running of their days?

A last-minute rescheduling of appointments has slightly rearranged our day, but it’s not the end of the world. In fact, it can be a good thing – learning how to “roll with the punches“ can contribute to resilience – a quality becoming increasingly valuable in our world right now.

What are your tips for getting organised?