Recharge Your Batteries

I have been running around like a crazy person all morning – four appointments in four different locations by 10 am… I need my coffee!

I breathe

I stop. I sit. I gaze upward. I breathe in slowly, inhaling the exquisite scent of the flowering Murraya (Mock Orange) trees. Bees dance lightly from one bloom to the next, hesitating now and then to tango with one of their workmates. I am sure they must be intoxicated by the heady perfume that attracts them to these delicate creamy white blossoms. The deep green of the leaves is a striking contrast to the intense azure blue of the sky. I know the calendar has not officiated the change of season, but nature is truly heralding spring this morning. The gentle contented twitter of the birds above my head, the warm sunshine against my back and a soft breeze meandering through the foliage every now and then whispers quietly that Springtime is very near.

The adrenaline that I have been running on this morning is dissipating, being replaced with a sense of calm. Although I am feeling very peaceful, I am reminded by the hum of traffic in the distance – punctuated by the growling of large machinery nearer by – that the chaos of regular life is not too far away.

I know that being able to appreciate these few moments will equip me to take the plunge and dive back into everyday busyness.

My morning coffee musing… Recharging the batteries of our very real lives.

Why don’t you take a moment to tell me how you manage to recharge your batteries. What is your “time out“? Where is your peaceful place?

Just Play!

Ironically, as I compose this piece on my device, I am about to say “put down your devices“…

I have been reminded these last couple of days how important good old-fashioned outdoor playing is for children (of all ages). My children got to run around like crazy kids in the backyard with some friends they had not all seen together for almost seven years – but they laughed, and ran, and jumped, and played like it was just yesterday. No devices, no schoolyard politics, just some fresh air and a good patch of lawn.

Peals of laughter and squeals of excitement were the backdrop to relaxed adult conversation. I was reminded of my own childhood where we would get together with other families (long before the era of smart devices) and children would be children, while adults chatted around the table. I remember feeling happy, safe and secure with not a care in the world. I think and hope that is how all the children would have felt last night as they climbed – justifiably exhausted – into their beds after a “busy” day.

Good morning sunshine!

This morning when I awoke, I was greeted with warm sunshine tempered by a cool breeze. A few charcoal tinged puffy white clouds floated through the sky… The perfect day to be out and about. Fortified by the warmth of my morning coffee, I am inspired to take my boys to a nearby beach for a spot of fun fishing. Why not take advantage of the opportunity for more outdoor play when it presents itself? Not only is it good for the kids, but a breath of fresh air with warm sun on my back, soft white sand in front with gentle waves lapping the shoreline can’t be anything but a good thing for me too.

Make Time To Take Time.

Finally, a moment to muse – It has been a while.

School holidays, visitors coming and going, a family member recovering from an operation… Not much time amongst the chaos for musing.

Life is starting to settle back into a routine and it made me realise how long it has been since I made time to take time. Just that ten minutes here and there for my own mental R and R.

My ten minute brisk walk around the block (my friend and I call it our “twirl”) – I didn’t realise how much I missed it. Especially at this time of year when the air is fresh, and on a fine day such as this, the sunshine is warm on my back. It can be so invigorating!

Working for myself, helping out a friend in their business, and being a full-time parent can be exhilarating and exhausting all at once, so those couple of self imposed “time outs” can be crucial to well-being.

When the house is empty and quiet, it is so nice to throw open the windows and doors, inviting our beautiful garden in. To sit quietly, sip my warming brew, and indulge in one of my favourite ten minute pastimes… A morning coffee musing.